Want to feel young?

Article Abstract:

The key to aging gracefully involves exercise, eating nutritionally and living a stress free life. Making small lifestyle changes can help people live longer. Some suggestions include muscle training 3 times a week, avoiding weight gain in middle age, and not smoking. A table of the bodies various warning signs for problems is included.

United States, Health aspects, Aging, Analysis, Life style, Lifestyles, Risk factors (Health)

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How to blow off the common cold

Article Abstract:

Tips are given on how to combat flu and colds. Children have the highest risk for colds which are transmitted more from surfaces than from the air. Keeping the hands away from the face and washing the hands often lowers the risk of getting a cold.

Care and treatment, Influenza, Cold (Disease), Common cold

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How teenagers see things

Article Abstract:

Teens consider drugs to be the worst influence on them in 1996. Issues such as peer pressure, sex, families, gangs, money, education, television, AIDS, government, the future, religion, love, friends and other topics are discussed.

Surveys, Teenagers, Youth

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