What everybody should know about menopause

Article Abstract:

Women usually begin menopause in their 40s, as their ovaries begin to produce less estrogen. Periods completely stop sometime between the ages 45 and 55, at which time women may consider hormone replacement therapy to reduce the risk of osteoporosis, heart disease, stroke, and certain cancers. However, hormone replacement has possible risks and many women prefer a more natural approach to disease prevention that includes eating natural foods and getting plenty of exercise. Men may also go through a form of menopause as their concentration of free testosterone drops between the ages of 40 and 65.

Aging, Care and treatment, Causes of, Hormone therapy, Menopause, Male menopause

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Which diet is right for you?

Article Abstract:

Weight loss is big business in the United States and there are many different reducing diets. Some of these diets such as the Atkins diet and their advantages and disadvantages for health are discussed.

Evaluation, Reducing diets, Weight loss

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