Will a diet help you?

Article Abstract:

Nearly any reducing diet will enable an overweight person to lose weight. The more difficult task, however, is maintaining the weight loss. Dieters must learn new eating habits and combine them with regular aerobic exercise to maintain weight loss.

Health aspects, Behavior, Reducing diets, Dieters

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Relax - it can be good for what ails you

Article Abstract:

Relaxation can relieve stress, which can help the body recover from and even prevent illness. Emotional stress actually harms the body and can cause illness. Tips on practicing self-hypnosis, biofeedback, imagery and more are given.

Methods, Physiological aspects, Stress (Psychology), Relaxation, Relaxation (Psychology)

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Is your job good for you?

Article Abstract:

A stressful job or manager can adversely affect the health of employees. Managers who are arrogant, lazy, dehumanize employees and strike out at employees behind their backs can cause the health of their employees to suffer.

Evaluation, Job stress

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