You can protect your heart

Article Abstract:

Coronary heart disease continues to be the leading cause of death in the US. It is the last phase in the hardening of the arteries. Risk factors include high cholesterol, high blood pressure, overweight, and smoking. The early warning signs include shortness of breath and chest pain. It is important to have an electrocardiogram and a stress test to make sure there are not any other serious symptoms.

Complications and side effects, Coronary heart disease, Heart attack

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Don't be blase about your blood pressure

Article Abstract:

High blood pressure is the major risk factor in heart disease and stroke, which are 2 of the top 3 leading causes of death. People should have their blood pressure checked at least twice a year, with a target reading of 130/80. Losing weight, reducing sodium, and exercise are the best remedies.

Hypertension, Cover Story, Stroke (Disease), Stroke, Blood pressure, Blood pressure regulation

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New guidelines for a healthy heart

Article Abstract:

Research is presented describing the development of new guidelines on cholesterol level maintenance and the prevention of heart disease through diet, physical activity and medication.

Health aspects, Research, Heart, Cholesterol

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