Are you drinking too much?

Article Abstract:

Alcohol dependency can begin for the first time in mid- or later life, with the number of alcoholic abusers in the US aged 45 and above estimated to begin at about 2 million. A self-test is presented that can help determine whether one's own or family member's drinking habits already constitute an alcohol problem.

Prevention, Alcoholism

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Forgiveness may be good for your health

Article Abstract:

Research shows that forgiving may be good for one's health. Those who refuse to forgive the perpetrator are more likely to exacerbate their heart disease and stress-related illnesses. However, successful forgiving entails knowing the perpetrator's background and remembering one's own need for forgiveness.

Health aspects, Forgiveness

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Body language: how to tell what others are really thinking

Article Abstract:

The skill at interpreting body language comes with experience and age. The face is the easiest part of the body to analyze for emotional expression. Tips on interpreting facial expressions such as a smile are presented.

Analysis, Facial expression, Nonverbal communication

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