Beating those aches & pains

Article Abstract:

The best exercise to generally condition one's body and get in shape is whatever exercise one enjoys enough to do on a regular basis. The exercise must be based on the person's existing physical condition and ability. Walking is an excellent way of burning off calories without stressing joints.

Methods, Physical fitness, Exercise therapy, Physical therapy, Physical education and training, Physical education, Therapeutics, Physiological

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When to worry about dizziness

Article Abstract:

Issues concerning causes of dizziness are discussed. Particular attention is given to types of dizziness, including dizziness caused by motion sickness, a loss of the sense of balance or as a result of intake of caffeine, alcohol or heart medication.

Care and treatment, Vertigo

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Mind over illness

Article Abstract:

The impact of the mind on health is discussed with particular reference to its positive effects. Stress has been shown to have a negative effect and it appears that prayer, laughter and general mental attitude can be a positive influence.

Psychological aspects, Health aspects, Health, Laughter, Mind and body

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