Five ways to boost your energy

Article Abstract:

Five energy-booster tips are given for older people. Some of these tips include regular strength-training exercises that can lift one's energy. Another is by eating foods that are high on energy such as fruits, proteins and a high-fiber diet. Get the right amount of sleep and reduce stress.

Management, Vitality

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What every woman over 50 should know about breast cancer

Article Abstract:

The threat of acquiring breast cancer may be prevented by knowing the facts, genetic explanation and proper treatment of the disease. Studies revealed that woman beyond their 50s are the most vulnerable to the disease, which may be effectively treated through lumpectomy.

Usage, Women, Causes of, Diseases, Breast cancer, Lumpectomy

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Which body parts wear out fastest ... and what you can do to prolong their validity

Article Abstract:

Tips on how to preserve body parts that are easily worn out with age are presented. Chewing xylitol-containing gum can fight tooth cavities. Other easily-worn-out parts are the bones, knees and shoulders, lower back, nose, eyes, muscles and brain.

Physiological aspects, Body, Human, Human body

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