I let myself go: you don't have to stay slim and sexy

Article Abstract:

A lady writer recounts the supreme satisfaction of finding and being herself at the age of 60 - a satisfaction that makes her happy and self-assured. Her metamorphosis from an elegant and glamorous femme fatale to an overweight senior citizen has given her an important lesson in self-acceptance and a new-found freedom to enjoy life.

Personal narratives, Overweight persons, Women journalists, Menopause

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Lessons of my fifties: I found the freedom to be myself

Article Abstract:

The technique in aging gracefully is to adopt a mindset that takes note of the physiological changes that come with the entrance into a new stage of life. Gloria Steinem, a feminist writer, discusses this technique in her new book.

Aging, Management, Demographic aspects, Middle aged women

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Those 'fountain of youth' golfers: their lessons for us all (Chi Chi Rodriguez, Gary Player and Lee Trevino)

Article Abstract:

Chi Chi Rodriguez, Gary Player and Lee Trevino still play with youthful skill on the Senior PGA Tour. Golfers over 50 can learn from the attitude these athletes put into their sport.

Beliefs, opinions and attitudes, Personalities, Golf, Rodriguez, Chi Chi, Player, Gary, Trevino, Lee

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