Nonstop stress? Try my cure: don't get swept away by the small stuff

Article Abstract:

A 52-year-old women realizes that she, like other baby boomers, is stressed out because she does not slow down enough to enjoy the harmony and balance in life. But in enjoying a store-bought bunch of daisies in winter, she allows herself the pleasure of anticipating the inevitable coming of summer.

Psychological aspects, Methods, Column, Stress management, Stress (Psychology), Baby boom generation

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The best birthday present of them all

Article Abstract:

A writer celebrating her 50th birthday describes her encounter with Earl Shaffer, the first man to thru-hike The Appalachian Trail, as the best birthday gift ever. Shaffer's words that life's trials provided him the means to persevere served as an inspiration for the writer.

Authors, Writers, Beliefs, opinions and attitudes, Mountaineers, Shaffer, Earl

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