The pluses of going it alone

Article Abstract:

Activities done alone, such as taking a stroll or wandering inside a museum or a bookstore. can have a therapeutic effects on one's life. Gormick, a midlife single woman finds a solitary walk and being able to watch people and activity in the street, is a refreshing and invigorating experience.

Psychological aspects, Services, Column, Stress (Psychology), Leisure, Solitude, Woodswomen

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Do the thing you fear most

Article Abstract:

Single people, particularly those who become single after decades of marriage, need to do the thing they fear most in order to address their fears of being alone. Goals such as hiking alone, joining a singles group or mastering a computer should be deemed as surmountable.

Social aspects, Single people, Loneliness, Midlife crisis

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