5 do-anywhere mental drills

Article Abstract:

Five mental drills which tennis players can perform when they are inactive are discussed. The drills are listening to music, practicing positive thinking, mentally viewing one's last two or three matches of the year, learning how to focus and the development of a mission statement.

Psychological aspects, Sports, Visualization (Mental images), Visualization (Psychology)

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Naughty or nice?

Article Abstract:

Individuals who play tennis for social and recreational fulfillment must always observe finesse when playing with opponents. In order to create a light atmosphere within the court, players must apologize for making erratic shots and refrain from contending with close line calls.

Recreation, Tennis

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How to create team chemistry

Article Abstract:

Tennis players who opt to join teams during tournaments need to understand the fundamentals of team dynamics. The elements of team dynamics include diversity, effective communication, mutual support, trust and mutual understanding.

Teamwork (Sports)

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