Batter up to the breakfast plate

Article Abstract:

Virtually all healthy eating regimens, including Prevention's 3-2-1 program, begin with nutritious breakfasts that feature grains, fruits and vegetables. Recipes are provided for several healthy breakfast dishes, including date-ginger waffles and tomato-orange muffins.

Cooking, Vegetables, Cookery (Vegetables), Eggs (Food), Cookery (Eggs), Fruits (Food), Breakfasts, Cookery (Fruit)

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A feast of flavors from our winners!

Article Abstract:

The top winning recipe is Nora Minor's Kashmir grilled chicken with rice and curried spinach. Others include spicy ristafel salad, lemon icebox pie, beau Thai rice and chicken, lemon poppy seed scones, lamb and lentils and Mexicali pumpkin chowder.

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