A cure for the back blues

Article Abstract:

People who suffer from chronic back pain have several options for treatment available. A key factor to coping with the pain is a good attitude, but other ways to prevent or reduce back pain are regular exercise, massage, acupuncture, physical therapy and relaxation techniques. Surgery is the least recommended treatment.

Backache, Back pain

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The kitchen comes clean

Article Abstract:

Protecting ourselves from the germs is easier than we think, which can be done by cultivating clean kitchen habits. By performing every task in order, keeping the kitchen clean, and washing the food very well before consumption, one can escape from gastrointestinal distresses and other gastric disorders.

Methods, Prevention, Kitchens, Gastrointestinal diseases, House cleaning

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The talking cure for high blood pressure

Article Abstract:

Issues are presented concerning the causes of high blood pressure and the controls which can be used to reduce it. The benefits gained from drug therapy, regular exercise, good diet and psychological treatment are discussed.

Hypertension, Causes of, Mild hypertension

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