A quantitative analysis and qualitative explanation of the individual differences in affective responses to prescribed and self-selected exercise intensities

Article Abstract:

A mixed method approach that was used to explore affective responses to exercise at intensities below-lactate threshold (LT) and above-LT to test the proposals of the dual-mode model was discussed. It was seen that perceptions of ability, interpretation of exercise intensity, exercise outcomes, focus of concentration and perceptions of control affected the affective response.

Analysis, Athletes

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Effects of moderate exercise and circadian rhythms on human memory

Article Abstract:

The effects of exercise and circadian rhythms on memory function are explored in a group of shift workers. The results reveal that appropriately timed, short and moderate periods of exercise can bring about short-term improvements in memory function and significantly reduce the effects of daytime circadian rhythms on memory performance.

Illinois, Physiological aspects, Circadian rhythms, Memory, Workers

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Predicting physical exercise in cardiac rehabilitation: The role of phase-specific self-efficacy beliefs

Article Abstract:

A study conducted distinguishes between task self-efficacy, maintenance self-efficacy, and recovery self-efficacy. The three phase-specific self-efficacies revealed sufficient discriminant validity and allowed for differential predictions of intentions and behavior.

Prevention, Coronary heart disease, Cardiac rehabilitation

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