A shopper's guide to the new foods

Article Abstract:

Food shoppers are more health conscious and sophisticated now, so supermarkets carry twice as many food items as they did a decade ago. Included are serving tips and nutritional information for broccoflower, arugula, aromatic rice, carambola, jicama, broccoli rabe, celery root, and other new items.

Product information, Reports, Food industry, Marketing, Supermarkets, Food Marketing Institute

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Women's health confidential with the American Medical Women's Association, part 4: best home remedies and medical self-care for women's toughest health problems

Article Abstract:

Women can use various treatments at home to control health problems. These do not preclude seeing professionals for proper treatment. Some of the remedies include drinking sufficient amounts of water for bladder infection and using anti-fungal vaginal creams for yeast infection.

Women, Cover Story, Diseases

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Your 40+ guide to pelvic health; interior tone-ups to prevent a woman's greatest 'downfall'

Article Abstract:

The levator ani muscle, which supports the bladder, uterus and rectum, can weaken with wear and neglect, causing stress incontinence and other symptoms. Pelvic-floor exercises, known as Kegels, can help strengthen a weak levator ani and prevent further damage.

Prevention, Urinary stress incontinence, Pelvis, Pelvic muscles

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