A winter's tale

Article Abstract:

One popular misconception about running during cold weather is that a runner's lungs can freeze up. This is just a myth. In reality, running during wintertime, even in snow and cold temperatures, can be a delightful. One runner describes why he gave up the treadmill for outdoor running.

Appreciation, Winter

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Beauty & the beast

Article Abstract:

The Canadian Rockies provides the glorious setting for the Jasper-Banff Relay, a race that combines beautiful scenery with grueling hills. The race consists of 17 legs that span 178 miles of very challenging terrain that is apt to tax its participants to the hilt.

Canadian Rockies, Road races (Running)

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Rip's revenge

Article Abstract:

A runner describes the experience of participating in the annual Escarpment Trail Run in New York State. The Catskill Mountains, the setting for Rip Van Winkle's slumber, is also the location of a beautiful, but often frustrating and challenging 18.6-mile run.

Catskill Mountains, Trail running

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