Bad medicine

Article Abstract:

There is widespread use of performance-enhancing drugs, particularly Erythropoietin, to gain competitive advantage in the professional cycling racing circuits. Public opinion had forced cycling governing bodies to adopt test protocols for hematocrit levels of pro riders.

Complications and side effects, Erythropoietin, Bicycle racing

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The velvet hammer

Article Abstract:

Cyclists Davis Phinney and Greg LeMond advocate ski-skating in winter for cardiovascular conditioning. The sport aids in endurance by providing maximum oxygen uptakes. Beginners are advised to pace their training schedules and practice moderation.

Cross-country skiing, Cross country skiing, LeMond, Greg, Phinney, Davis

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The lactate shuttle: contrary to what you've heard, lactic acid is your friend

Article Abstract:

Research indicates that lactic acid does not harm athletic performance. Lactic acid is a fuel produced by some muscles and used by others. This process is referred to as the lactate shuttle.

Physiological aspects, Lactic acid, Athletes, Cyclists

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