Chinese food: take out the fat

Article Abstract:

Home-made Chinese recipes differ from takeouts being offered by Chinese restaurants in that the former has lower fat. Using fresh ingredients and noodles or rice, a person can prepare a lowfat Chinese cuisine. Recipes are included.

Evaluation, Cookery, Chinese, Chinese cooking

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Dunk food

Article Abstract:

The invention of the potato chip in the mid-1800s ushered in a new snack craze. Today, potato chips are often dunked into a dip that adds even more fat and calories. Recipes for healthy dips and chips are presented.

Snack foods, Dips (Appetizers)

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Food update

Article Abstract:

The details of the seafood recipes, which are helpful in reducing weight in women, are presented.

United States, Health aspects, Recipe, Seafood, Low-calorie food, Low calorie foods

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