Design your own healing diet

Article Abstract:

Recommended diets for combating heart disease, stroke, diabetes, and cancer are presented. There is general advice, such as eating vegetables and fruit, while cutting out red meat, but more specific dietary advice is also available. Nutrients needed for each medical condition are discussed, along with recommended vitamins and other supplements.

Prevention, Diabetes, Diabetes mellitus, Heart diseases, Cancer, Cancer prevention

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Pacific trim

Article Abstract:

Daelemans developed her cuisine to serve to clients of an expensive Hawaiian spa that employed her to head the kitchen even though she was overweight. The low-fat recipes she developed rely on distinctive flavors of fresh fruit, herbs and spices. They helped her lose 74 pounds.

Recipes and menus, Low-fat diet, Low fat diet, Daelemans, Kathleen, Tropical fruit, Tropical fruits

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