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Does the Harvard study stomp on walking?

Article Abstract:

Results of a recent Harvard study show that human life can be prolonged with the help of vigorous exercises. Walking at a minimum of four miles per hour for 45 minutes, five days per week, qualifies as a vigorous exercise. Therefore, it is recommended for those who want to lengthen their lives.

Author: McFarling, Usha Lee
Publisher: Primedia Enterprises, Inc.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1995
Research, Harvard University

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Should you eat organic food?

Article Abstract:

Organically-grown foods have become popular among consumers. Organic foods are more expensive but taste better than chemically-grown ones. However, not enough scientific data exists to support claims that organic foods are more nutritious and healthy than chemically-grown ones.

Author: McFarling, Usha Lee
Publisher: Primedia Enterprises, Inc.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
Health foods, Natural foods

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Heart and health

Article Abstract:

Women have long believed, to their detriment, that heart problems are a man's disease. Fortunately, this attitude is gradually changing and more women are taking steps to prevent themselves from being afflicted with the disease, primarily through exercises.

Author: McFarling, Usha Lee
Publisher: Primedia Enterprises, Inc.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1995
Women, Demographic aspects, Diseases, Heart diseases

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Subjects list: Health aspects, Exercise, Walking
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