Eating well, Greek-style

Article Abstract:

Some aspects of Greek cuisine have not changed much since ancient times. Fish and vegetables are more often prepared than meat dishes, and desserts are simple. Olive oil and herbs are used liberally in recipes. The rituals associated with the foods are highly respected.

Greece, Food and nutrition, Cookery, Greek, Greek cooking

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Simple salmon

Article Abstract:

Salmon is increasing in popularity as its price declines and people become more aware of its abundant nutritional benefits. Salmon contains omega-3 fatty acids, which have been linked to a reduced risk of heart attack, stroke and inflammatory diseases.

Health aspects, Salmon, Cookery (Salmon)

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Enlightened potato classics

Article Abstract:

Fresh potatoes are ones without sprouts, cuts, or any other blemishes on the skin. They should be stores in a place that is slightly cool, dark, and dry. Recipes include classic German potato salad, gratin dauphinoise, and rosemary fries.

Purchasing, Recipes and menus, Low-fat diet, Low fat diet, Cookery (Potatoes), Potatoes

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