The effect of three different warm-up intensities on kayak ergometer performance

Article Abstract:

This article examines the effects of various warm-up intensities on the physiological response and athletic performance of elite kayakers during an exercise test. Findings indicate that although there were no differences in oxygen consumption between groups, fifteen-minute warm-ups at anaerobic threshold resulted in increased metabolic acidemia and impaired athletic performance.

Australia, Statistical Data Included, Usage, Physiological aspects, Oxygen, Oxygen in the body, Exercise tests, Kayaking, Acidosis, Dynamometer, Dynamometers

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Effects of high- and moderate-intensity training on metabolism and repeated sprints

Article Abstract:

The effects of high-intensity interval training (HIT) versus moderate-intensity continuous training (MIT) that is matched for total work (kg) on muscle metabolism and performance during repeated-sprint exercise is discussed. It is found when total work is matched HIT results in greater improvements in repeated-sprint ability than MIT.

Science & research, Research, Influence, Aerobic exercises, Musculoskeletal system

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Effects of caffeine on prolonged intermittent-sprint ability in team-sport athletes

Article Abstract:

A study was conducted to examine the effects of acute caffeine ingestion on prolonged intermittent-sprint performance. It revealed that acute caffeine ingestion could enhance the performance of prolonged intermittent-sprint ability in competitive, male, team-sport athletes.

United States, Pharmaceutical Preparation Manufacturing, Pharmaceutical preparations, Caffeine Preparations, Caffeine, Sprinting

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