Exercise as an intervention for enhancing subjective well-being in an HIV-1 population

Article Abstract:

An examination of HIV-1 patients shows that interventions integrating physical exercises with psychological and emotional therapy promotes subjective well-being. Results reveal that both weight-training and aerobic exercises enhance self-efficacy, positive mood, and satisfaction with life. A social cognitive perspective enhances self-efficacy for specific and related physical activities.

Usage, Observations, Exercise therapy, HIV patients, Self-efficacy (Psychology), Self efficacy

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External distraction and attentional narrowing: visual search evidence

Article Abstract:

Selecting and processing the most important sensory information is a critical skill required for high-level performance in sports. Experts have been shown to exhibit a cognitive advantage over people less skilled in their field in efficiently processing available information. A study showed anxiety caused subjects to be slower and less accurate in processing visual information.

Visual perception, Visualization (Computers), Visualization (Computer)

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Acute exercise and anxiety reduction: does the environment matter?

Article Abstract:

A study suggests environment affects individual levels of anxiety during exercise. Participants who sat quietly showed no changes in anxiety levels, whereas those who were able to choose the setting in which they exercised showed significantly reduced anxiety. Levels of anxiety increased during exercise and significantly dropped during the post-exercise rest period.

Exercise

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