Fancy footwork

Article Abstract:

Athletic shoe makers are beginning to create running shoes that are tailored to the needs of women. Shoes for women should provide adequate motion control, as women tend to excessively pronate more than men. Shoe width should be narrower for women.

Equipment and supplies, Physiological aspects, Running shoes, Women athletes

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Ice and easy

Article Abstract:

Ice packs are a drug-free way to reduce the inflammation of sprains, ligament tears and other running injuries. The ice should be applied as soon as possible after the injury occurs. Ice can also help chronic problems, such as tendinitis.

Health aspects, Care and treatment, Injuries, Sprains, Ice, Cryotherapy

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All in the family

Article Abstract:

VP Gore ran and completed the 1997 Marine Corps Marathon. Two of his daughters, Kristen and Karenna, joined him for the race. He discusses the extremely difficult last two miles of the race and his strong desire to finish.

Personal narratives, Interview, Competitions, Gore, Albert, Jr., Marathon running

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