Fear of fitness
Article Abstract:
Fear is the main reason for non-confirmation to a fitness plan. A person can confirm to a fitness plan by rethinking the definition of exercise, by being environmentally conscious, testing the waters, getting personal training, knowing the triggers and by being optimistic.
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
Influence, Exercise, Fear
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
User Contributions:
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Skinny... and flabby!
Article Abstract:
The condition of muscle and strength loss in people of otherwise-normal weight is called sarcopenia. A fit woman should have 14 to 24 percent body fat depending on her build for regulating body temperature, cushioning organs and acting as fuel reserve.
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
Women, Women's health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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Subjects list: Health aspects, United States, Physical fitness
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