Fighting failure: heal hearts without extra drugs

Article Abstract:

Research indicates that stress reduction, exercise and a low-salt diet may help improve the health of congestive heart failure victims. The study showed greater improvement if medications were used in conjunction with the lifestyle changes.

Congestive heart failure

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End of the tunnel

Article Abstract:

New research reveals that yoga stretching and alignment exercises are effective in relieving the pain and inflammation of carpal tunnel syndrome. Yoga can also help to correct bad posture that contributes to the pain of CTS.

Carpal tunnel syndrome, Yoga, Hatha, Hatha yoga

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Extra for the eyes: contact lenses may filter out harm

Article Abstract:

Contact lenses that block ultra-violet light can offer some protection from the rays that cause eye conditions such as cataracts. But since the contact covers only the colored part of the eye, sunglasses should also be worn.

Prevention, Ultraviolet radiation, Eye diseases, Contact lenses

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