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Sports and fitness

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Fill Up & Slim Down -- Deliciously

Article Abstract:

Dietary fiber decreases the risk of heart disease, stroke, diabetes, and some cancers. It also prevents some absorption of fat. Recipes for high-fiber entrees that feature grains and beans are presented. A recipe for berry-apple cobbler is also given.

Author: Koury, Christine Smith
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1999
Entrees (Cookery), Entrees (Cooking), High-fiber diet, High fiber diet, High fibre diet

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Sweet relief

Article Abstract:

Recipes for several special, easy-to-make desserts are presented.

Author: Gand, Gale
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
Recipe

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Trick your taste buds

Article Abstract:

Recipes for fat free and low calorie desserts are presented.

Author: Luce, Lindsay J.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Low-calorie food, Low calorie foods

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Subjects list: Recipes and menus, Desserts, United States
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