For turning power, just add water: Drop your dumbells, strip down, and jump in
Article Abstract:
More and more world-class skiers are adding a water workout to their daily training regimens, which is a good idea according to some trainers. A complete pool workout for skiers, including illustrations, is discussed.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 2003
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Workout-a-go-go
Article Abstract:
Go-go dancing is a good way to exercise, particularly for skiers as it tones up many of the same muscle groups. A selection of moves to dance to and improve muscle tone are described.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 2000
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Freestyle: the shake, rattle, and roll of skiing
Article Abstract:
The US Freestyle Ski Team has won more championships than any other freestyle ski team in the world since 1986. Several ski area offer programs for freestyle skiers.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 1992
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