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Sports and fitness

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Techniques

Article Abstract:

Techniques for preparing an easy vegetable stock are listed. Recipes for thick carrot soup with fresh mint, turkey chili, yellow pepper soup, a hearty vegetable soup, a tomato-basil pesto, a quick to prepare Mexican soup, and noodle soup with tofu, mushrooms, and peas are presented.

Author: Shulman, Martha Rose
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1999
Recipes and menus, Soups

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The enlightened kitchen

Article Abstract:

Ten tips for cooking low-fat dinners are presented. They include buying meat in four-ounce portions, using small amounts of strong cheeses, roasting vegetables, microwaving fish and basing meals on starches and grains.

Author: Shulman, Martha Rose
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1996
Methods, Low-fat diet, Low fat diet

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