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Heading up with Bobby Julich

Article Abstract:

Julich offers several tips on how to enhance climbing skills during bicycle racing. The general rule is tall cyclist must stay on the seat except when the road is really steep while smaller cyclists must stand up while climbing. Developing a personal climbing style is the recommended technique.

Author: Matheny, Fred
Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
Column, Bicycle racing, Julich, Bobby

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Cycling essentials

Article Abstract:

Answers to some of the most common questions that cyclists ask are presented. The pedaling rate of most riders is at 80-100 revolutions per minute on flat ground and 70-85 revolutions per minute on climbs. A 10-minute daily practice can help riders achieve a smooth and supple pedal stroke.

Author: Matheny, Fred
Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1999

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Fatal flaws: don't let these 5 skill-killers destroy your good form

Article Abstract:

Experienced riders also commit cycling mistakes like beginners. Bicyclists should learn to relax, especially during dangerous situations. Knowing the proper use of brakes is also important during climbing and descending.

Author: Matheny, Fred
Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1996
Safety and security measures

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Subjects list: Methods, Cycling, Cyclists
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