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How can I get a body like a celebrity's without hiring a personal trainer?

Article Abstract:

'The Body Noble: 20 Minutes to a Hot Body With Hollywood's Coolest Trainer' a book by Derek Noble suggests a 10-minute full body exercise by using a light-to-medium resistance band which is available at local sporting goods stores for around $5. This exercise is aimed at toning the muscles of shoulder, hips, arm, chest and triceps.

Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
Methods, Personal appearance, Exercise videos, Strengthening exercises

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Are digital mammograms right for you?

Article Abstract:

A study conducted by the US National Institutes of Health (NIH) illuminates the higher rate of success that digital mammography has over the traditional technology in detecting breast cancer in women. Questions regarding who should opt for digital mammography and when and how to go about it, are addressed.

Author: Raymond, Jone
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
Diagnosis, Breast cancer, Mammography

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