How to battle the elements

Article Abstract:

The elements have a considerable impact on the performance of tennis players. Some players dislike playing in the cold, others hate the wind, and there are also those who would rather not play at night because of the lights. Tips on dealing with the cold, the wind and the lights are offered.

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Toughen up with self-talk

Article Abstract:

Positive self-talk is more beneficial to athletes than being overly self-critical. Tips for adding confidence and performance to playing include disciplining thoughts, staying aware of different moods, making goals and controlling self-opinions.

Beliefs, opinions and attitudes, Athletes

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Never mind the mind games

Article Abstract:

Resorting to psychological games to gain an advantage over opponents is unfair and could adversely affect one's tennis game. Several tips on proper tennis gamesmanship are discussed.

Analysis, Etiquette, Sportsmanship

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