Japanese lessons: what they know (that we donEt about healthy eating)

Article Abstract:

The World Health Organization data reveals that the Japanese live longer than any other people. The findings, however, show that Japan's annual tofu consumption is plummeting constantly and the consumption of beef is steadily rising as the new generation Japanese culture due to immigration to America is adopting the American culture.

Japan, Japanese, Japanese (Asian people)

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The whole story

Article Abstract:

The whole grains are full of nutrition, fiber, and phytosterols and have antioxidants and trace minerals such as magnesium. The regular intake of whole grains helps to reduce the risk of diseases such as diabetes, heart attack, stroke, arthritis, and cancer.

United States, Grains, Oilseed and Grain Farming, Cash Grains, Grain

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It's time to say good-bye to guilty eating

Article Abstract:

Eating foods that satisfy taste desires can provide pleasure. Quotes from ancient philosophers describe the joys of eating foods that taste good.

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