Let us walk

Article Abstract:

A nun finds time for her daily afternoon walk while fulfilling her duties to the students that needed her guidance. Whenever a kid approached her for an advice, she would invite them for a walk. That way, both she and the children find release from the pressures that they face everyday.

Nuns, Student counselors, School counselors

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Picture perfect

Article Abstract:

Speech therapist Kim Tackett was so startled after viewing a photo of herself at 220 lbs in 1994 that she immediately embarked upon an exercise program. Hackett heartily disliked jogging and aerobics classes so she opted to try walking as a workout. Hackett eventually lost 75 pounds.

Case studies, Personal narratives, Reducing exercises, Speech therapists

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