Making the right moves

Article Abstract:

The most important reasons like shot-making skills, mental toughness and the ability to remain injury-free has made Maria Sharapova to be at the top of the game due to her work out. Various movement drills, speed exercises and core moves that tennis performance specialist Mark Wellington has designed for Sharapova can help one to perform better and cut down on injuries.

Management dynamics, Russia, Health aspects, Practice, Rankings, Sharapova, Maria

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Father knows best

Article Abstract:

Richard Williams' prophecy that his daughters would enervate the tennis world by achieving the top two spots in rankings appears to be coming true. Venus and Serena Williams are to eliminate their top-calibre opponents at the Lipton Championships to set up a thrilling, three-set finals game.

Forecasts and trends, 1999 AD, Tennis players, Williams, Venus, Williams, Serena, Lipton International Players Championships (Tennis)

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Working out with Jelena Dokic

Article Abstract:

Dokic follows a disciplined fitness regimen under the supervision of trainer Mike Nishihara. Her strategy for optimizing fitness in the period before a major tournament is detailed.

Methods, Training, Physical education and training, Physical education, Dokic, Jelena

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