Man with a mission
Article Abstract:
Williams is hopeful that American runners can become top contenders in the Olympics. Williams runs a strict training schedule, which enabled him to qualify for the US team by winning in the TAC Cross-Country Championships in 1991.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Building up speed
Article Abstract:
Steely's training emphasizes consistency and speedwork to develop her quickness. She is preparing for the 1500 and 3000 meter competitions of the 1992 Olympic Track Trials. Steely's weekly training schedule is outlined.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Beyond the big 4-0
Article Abstract:
Ken Popejoy, age 41, ran a 4:08 mile in Jun 1991, and he currently holds the US masters record in the 800. His training regimen includes interval training, for speed, but with recovery runs and rest periods mixed in.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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