My happiness gene: now I know why even the most heartbreaking trauma didn't pin me to the ground

Article Abstract:

A ten-year study of 5,000 people found that basic levels of happiness were more affected by personality than events or circumstances. People who are naturally optimistic usually have more activity in the left pre-frontal cortex of the brain. One woman's response to a tragedy is recounted.

Research, Analysis, Mental health, Happiness, Brain research, Optimism

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When my son stopped eating

Article Abstract:

Growing up overweight in a family that was obsessive about weight and appearance, one woman was determined not to let the same thing happen to her sons. However, her younger son transitioned from obesity to anorexia at an early age. She discusses how the family dealt with his disorder.

Personal narratives, Eating disorders in children, Childhood eating disorders, Obesity, Anorexia nervosa

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Zen and the art of getting organized

Article Abstract:

A description is presented of the techniques which can be used to increase personal organization in the home. The influence of good organization in reducing stress is discussed.

Methods, Stress management, Organization

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