Paul's clinic

Article Abstract:

A tennis coach gives tips for beginners, intermediate and advanced players for finding a way to win a match in which they are not able to give their best performance. For beginners he wants them to get their mind off the score and keep the game simple, for intermediate he wants them to rely on their best shots and try to get their rhythm back, and for advanced players he suggests to quickly assess the situation and use their serve to stay in the match.

Methods, Tennis, Tennis serve

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Working out with Andy Roddick

Article Abstract:

Three exercises from Roddick's routine to make the body stronger so that it is less susceptible to injury and hence can challenge the top players are presented. They are stability ball crunch and abdominal leg lift help in building the abdominal strength while external rotation strengthen and protect the muscles around the shoulders.

Health aspects, Exercise, Roddick, Andy

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