Physiological and psychometric variables for monitoring recovery during tapering for major competition

Article Abstract:

This article attempted to identify useful variables in monitoring recovery during tapering training. Results suggest recovery following intense training can be monitored during tapering and might be able to predict performance changes by combining psychological and physiological variables.

Methods, Swimming, Hormones, Mood (Psychology)

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Chronic exercise training effects on immune function

Article Abstract:

Prolonged, intense exercise training may impair the immune system. This can explain the high rate of upper respiratory tract infections in endurance athletes. Moderate exercise has no serious effect on the immune system and may even stimulate it.

Risk factors, Diseases, Athletes, Respiratory tract diseases

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Acute exercise and T-lymphocyte expression of the early activation marker CD69

Article Abstract:

Research shows that there is no change in the ability of T-lymphocytes or its subsets to get activated and proliferate after one hour of exercise at 95% of ventilatory threshold level.

Australia, Isometric exercise, Mitogens, Lymphocytes

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