Pick your perfect paste: an insider's buying guide

Article Abstract:

The most important ingredient needed in toothpaste is fluoride since it helps prevent cavities from forming. Many toothpastes now contain ingredients that are anti-tartar, anti-gingivitis, whiten teeth and reduce sensitivity. Baking soda and hydrogen peroxide have limited abilities.

Care and treatment, Evaluation, Teeth, Oral hygiene products, Dentifrices

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The commonsense guide to supplements

Article Abstract:

Vitamin supplements can compensate for the nutrient intake requirements that are not met by a diet rich in fruits and vegetables. A good multiple vitamin meets the Recommended Daily Allowance for most vitamins and minerals. Several studies prove the benefits of vitamin supplements.

Usage, Vitamins

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Calcium supplements made simple; a practical guide to picking the best supplement for you and your bones

Article Abstract:

Information is provided to help consumers select calcium supplements that contain the best and most usable form of calcium. Calcium carbonate supplements contain 40% calcium, the highest amount among the various common supplements on the market.

Purchasing, Nutrition, Calcium in the body, Calcium (Nutrient), Nutritional requirements

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