Protect yourself!
Article Abstract:
Martial arts champion, Joanne Harris discusses her experiences in life. The details of an Urban Knockout DVD program which is a combination of martial arts technique and boxing, designed by Harris for self defense are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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The full branches of life
Article Abstract:
The growth and maintenance of trees is similar to those experienced by people in life. Trees continually grow by extending their roots and pruning allows better growth inside. The same principles apply to people.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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How do you keep yourself motivated?
Article Abstract:
The opinions of various people on maintaining high motivational levels in life are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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