Pssst, hey buddy ... finally, some straight talk about 6 embarrassing male cycling problems

Article Abstract:

Many problems of male cyclists resulting from the exposure of the genitals are temporary and most can be reduced or prevented. Penile numbness resulting from bruising of the prostate, urinary problems, testicular trauma and impotence are discussed.

Care and treatment, Impotence, Prostate

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Pedaling in cycles

Article Abstract:

Cycles in sports training and performance follow a definite pattern of peaks and valleys. Sports doctors now realize that quality rest must become part of the training regimen. Techniques to benefit from the system are discussed.

Methods, Physical fitness

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All systems go; understanding (and improving) your body's 3 energy sources

Article Abstract:

Cyclers get energy from 3 sources which are discussed. The body can sense the difference in need, and can tap the appropriate source. Four ways to increase the performance of energy systems are included.

Research, Energy metabolism, Bioenergetics

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