Sahara Desert: Walk the Casbah

Article Abstract:

The 145-mile long Marathon des Sables takes place in the Sahara Desert. It is a seven day test of both physical and mental endurance, with temperatures soaring to well over 100 degrees. Memoirs of participation in the race, together with travel information are presented.

Description and travel, Sahara, Walking (Sports)

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Spare the walk ...

Article Abstract:

A writer recounts how walking around the block, an approach her parents used to discipline her as a child, helped her developed a love for the outdoors and become more physically fit. Her parents may have known that a walk was restorative, enabling greater reflection.

Psychological aspects, Methods, Child psychology, Discipline of children, Child discipline

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The best companies to walk for & what we can learn from them

Article Abstract:

Eight firms with excellent employee wellness plans that include a walking regimen are profiled. For example, L.L. Bean has reduced its healthcare costs by making walking a part of company culture, including paying employees for wellness classes.

Case studies, Innovations, Cover Story, Employee benefits, Wellness programs

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