Say sayanora to stress!
Article Abstract:
The details of a stress management program developed by Dr. James S. Gordon, founder and director of the Center for Mind-body Medicine (CMBM) in improving mental and physical health are discussed.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
Analysis, Mental health, Stress management
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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An alternative way to stretch
Article Abstract:
Guidelines for eccentric stretching process to maintain muscle fitness in legs are presented.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
Methods, Stretching exercises, Muscle strength
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Rolling with the flow
Article Abstract:
Skating as a best way to maintain physical fitness is discussed.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
Usage, Skating
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Subjects list: United States, Management, Physical fitness, Company business management
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