Seasickness

Article Abstract:

The effects of seasickness can be reduced through preparation. One should avoid hard-to-digest food and should be well rested prior to boarding a boat. Once onboard, one should keep oneself active and avoid lying down at the onset of seasickness. Other tips in handling seasickness are discussed.

Motion sickness

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The hunter's breakfast

Article Abstract:

Hunters can retain body heat, avoid frostnip and frostbite and store enough energy by eating a proper breakfast. It is also important to dress warmly and take snacks along for the day. A typical hearty breakfast and snacks are described.

Health aspects, Recipes and menus, Hunting, Breakfasts

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Wound care in the wild

Article Abstract:

Wilderness first aid needs to be preceded by careful maintenance of tetanus vaccine currency, and by a properly supplied first aid kit including latex gloves. Bleeding control, cleaning and dressing techniques are described.

Equipment and supplies, Wounds and injuries, Wound care, Wilderness survival

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