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Sports and fitness

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Starting over

Article Abstract:

Shifting down one or two gears may help a stalled biker resume his or her cycling rhythm smoothly and efficiently on steep, rough climbs. He or she should straddle the bike with one foot on the ground, angle the bike across a steep trail to mount, look 10 feet up the hill, pick a line and push off.

Author: Brandt, Laurie
Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1997
Bicycles, Off road driving

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Railroad crossings

Article Abstract:

When navigating a railroad crossing, the biker should stand with elbows and knees bent, leaning forward a little to place the same weight on both wheels. Tracks should also be crossed at an angle of 90 degrees to decrease the risk of crashing.

Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1996

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32 things every cyclist must do

Article Abstract:

Cyclists need to prepare both physically and mentally to achieve their peak performance in any race. A list of techniques that cyclists must follow under various situations is presented.

Publisher: Rodale, Inc.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1995

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Subjects list: Methods, Cycling
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