Stepping up to healthy living

Article Abstract:

Diabetics should try to exercise regularly, eat a healthy diet and live a healthy lifestyle to alleviate the symptoms of their disease. This includes eating a high-fiber, low-fat diet, not smoking, being moderate with alcohol, and having eyes checked. Symptoms of diabetes are discussed.

Health aspects, Risk factors

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Stepping up to healthy living

Article Abstract:

Experts estimate that there are around 8 million people in the US with undiagnosed diabetes. The American Diabetes Assoc recommends that people over 45 get tested every three years. The Association presents profiles of diabetics and provides dietary and exercise information.

Care and treatment, Food and nutrition, Sugar-free diet, Sugar free diet

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Healthy Cooking

Article Abstract:

Oven-roasted turkey is a classic holiday dish. Several recipes are presented.

United States, Recipe, Cooking, Cookery (Turkeys), Turkey (Meat)

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