Stressed? Get away

Article Abstract:

Stress at work and at home can lead to anything from weight loss to anxiety, if it lasts for a longer period. A work stress expert Arnold Spokane feels that going on a sabbatical can be very good for the health.

Stress management

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In it together

Article Abstract:

A woman describes joining a couples support group with her husband. In spite of their initial misapprehension, sharing their feelings with other couples proved to be a valuable experience.

Personal narratives, Married people, Self-help groups, Self help groups

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TLC for your ears

Article Abstract:

Some advice is offered on how best to protect one's ears in an overly noisy world. The way in which noise canceling ear buds, and hi-fi earplugs, can save one's hearing is described.

Surgical Appliance and Supplies Manufacturing, Surgical appliances and supplies, Ear Protection Products, Usage, Prevention, Deafness, Noise induced, Noise induced hearing loss, Ear protective devices

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