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Sports and fitness

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Supercharge your skiing

Article Abstract:

Plyometrics and running stairs are just two exercises that develop muscles for skiing. Visualization is a useful tool for improving skiing performance. Other strategies include increasing time spent on the slopes and choosing the best techniques for a particular day or run.

Author: Ulmer, Kristen
Publisher: Time, Inc.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 1997
Cover Story

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Private lessons

Article Abstract:

Several tips on how to improve skiing ability are given. The tips are geared towards both novices and more advanced skiers, and some are directed towards children. The techniques described include how to do the javelin turn, go over moguls and relax while skiing.

Author: Foster, Ellen Post
Publisher: Time, Inc.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 1995

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Bill's excellent advice

Article Abstract:

Twelve of the best ski instruction tips publishing in 'Skiing' magazine during the last seventeen years are given. They include information on the stork turn, the pole pull, the 100 percent rule, the patience turn and the thousand steps.

Author: Smith, Grafton
Publisher: Time, Inc.
Publication Name: Skiing
Subject: Sports and fitness
ISSN: 0037-6264
Year: 1995

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Subjects list: Methods, Training, Skiing, Skis and skiing, Skis, Skiers
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