Ta aspartame or not to aspartame?

Article Abstract:

Brain cancer experts Mark Malkin and Alfred Yung assert that a study indicating a link between the introduction of aspartame into the American diet and an increasing rates of brain cancer in the 1980s is flawed. Both doctors believe that aspartame can safety be used in moderation.

Causes of, Aspartame, Brain cancer

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Time for the whole-wheat switch

Article Abstract:

A study has indicated that the consumption of unrefined grains helps prevent adult-onset diabetes. Unrefined grains, such as whole-wheat bread, brown rice, and oatmeal, apparently provided the needed fiber to keep blood-sugar levels moderate and therefore deter diabetes.

Prevention, Type 2 diabetes, High-fiber diet, High fiber diet, Fiber deficiency diseases, High fibre diet, Fibre deficiency diseases

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C twice a day

Article Abstract:

New research shows that taking two 500 milligram doses of vitamin C, one in the morning and the other in the afternoon, keeps blood levels of the vitamin elevated for 24 hours. It is believed that vitamin C slows down some of the effects of aging.

Longevity, Vitamin C

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